Are you ready to embark on a transformative journey of self-discovery and spiritual growth?
We're excited to announce our upcoming 3-hour spiritual workshop, designed to help you unlock your inner potential and connect with your higher self.
Outline: Holistic Healing Workshop
Session 1: Meet and Greet (30 minutes)
Introduction: Brief overview of the workshop's purpose and goals.
Icebreaker activity to foster connection and community.
Introduction of the facilitator and the workshop's structure.
Setting Intentions: Guided meditation or visualization to set intentions for the workshop.
Encourage participants to share their personal goals for the session.
Session 2: Qigong and Reiki Healing (30 minutes)
Qigong Practice: Gentle Qigong exercises to promote energy flow and balance.
Focus on breathing techniques and body awareness.
Reiki Healing: Brief explanation of Reiki energy healing.
Session 3: Meditation for Self-Healing with the Chakras (1 hour)
Introduction to Chakras: Overview of the seven primary chakras and their functions.
The importance of balanced chakras for overall well-being.
Guided Meditation: Progressive relaxation technique to prepare the body and mind.
Guided visualization to journey through the chakras, balancing and healing each one.
Focus on specific affirmations and visualizations for each chakra.
Session 4: Journaling and Reflection (30 minutes)
Journaling Prompt: Participants are encouraged to reflect on their experiences during the workshop.
Prompts to guide journaling:
What did you learn about yourself during the workshop?
How did you feel during the Qigong, Reiki, and meditation practices?
What insights or realizations did you gain?
Group Sharing (Optional):Participants can share their journal entries with the group, if comfortable.
Create a safe and supportive space for open and honest sharing.
Session 5: Automatic Writing Practice (30 minutes) TIME PROMITED
Introduction to Automatic Writing: Explanation of the technique and its benefits.
Setting intentions for the writing practice.
Guided Practice: Participants are guided through the process of automatic writing.
Encouragement to let go of control and allow the pen to flow freely.
Reflection and Sharing: Brief discussion of the automatic writing experience.
Participants can share their insights or any messages received.
In this workshop, you'll:
Deepen Your Spiritual Connection: Explore meditation techniques, energy healing, and other practices to enhance your spiritual awareness.
Unleash Your Creative Potential: Tap into your inner creativity and express yourself authentically.
Cultivate Mindfulness and Presence: Learn to live in the moment and reduce stress and anxiety.
Connect with Like-Minded Souls: Join a supportive community of individuals who share your passion for spiritual growth.
Limited spots available!
To secure your spot, please click this link below
Fee for both is $150
In office
Online
Comments